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Mobile personal trainer Basingstoke

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Category Archives: Health and Fitness

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Exciting update for all new and existing PT Clients!

Posted on January 15, 2021 by Matt

I am so happy to be able to offer this amazing upgrade to being a client of MH-Personal Training! For a while now I have been a member of Lift The Bar, arguably the best in the business for personal … Continue reading →

Posted in Fat Loss, Health and Fitness, News, Special offers

Quarantine Strong!

Posted on May 4, 2020 by Matt

If you’re looking for a body weight workout to do from home then check out my video here, no equipment needed!     … Continue reading →

Posted in Fat Loss, Health and Fitness, News

Baby its Cold….Inside!

Posted on November 11, 2019 by Matt

Now I wasn’t a big fan of the cold, last couple of winters Ive got proper moody because it was all dark and chilly. I decided I needed to make friends with the cold. So back in June I started … Continue reading →

Posted in Health and Fitness, News

Lucky to do the job I do…

Posted on January 24, 2019 by Matt

Being a PT isn’t just about trying to help someone lose weight or put on muscle, sometimes you are challenged in other ways. I am fortunate to have been asked by a couple of clients who have Parkinson’s if I … Continue reading →

Posted in Fat Loss, Health and Fitness, News | Tagged basingstoke, fitness, health, parkinson's, personal trainer

Calories First!

Posted on January 26, 2018 by Matt

  When training people and offering nutritional advice they can normally be split into two camps. Those that want to track calories and those that don’t! For both camps I educate on which foods to eat, which to reduce, portion … Continue reading →

Posted in Fat Loss, Health and Fitness, News, Nutrition

My Ironman Journey for Sporting Footprints: I am an IRONMAN!

Posted on July 20, 2017 by Matt

What a journey it has been. 3 years ago I set myself a 3 year plan, year 1 was to do as many different challenges as I could, year 2 was to do my first Half Ironman with the final … Continue reading →

Posted in Fat Loss, Health and Fitness, News | Tagged basingstoke, ironman, personal trainer

My Ironman Journey for Sporting Footprints: Blog Post 003 – Mixed Bag March

Posted on April 7, 2017 by Matt

March was a funny one and not because I used Veet on my legs for the first time (no laughing at the back!). Apparently it makes you more Aero, or it helps with massages, or stops getting hair in your … Continue reading →

Posted in Health and Fitness, News, Nutrition

My Ironman Journey for Sporting Footprints: Blog Post No. 002 – Fast but Slow

Posted on March 2, 2017 by Matt

February was a quick month, where did it go!? The start of Feb saw me doing a 1000 metre Time Trial test in the pool. Im not a big fan of these tests as they push you to go as … Continue reading →

Posted in Fat Loss, Health and Fitness, News, Nutrition

Taking my running to another dimension, well kind of !

Posted on February 23, 2017 by Matt

Back in January of this year I had a play on a new machine that had just landed with Nick at NK Sports Podiatry. For months previously I had been suffering with a niggling injury called posterior tibialis tendinopathy so … Continue reading →

Posted in Fat Loss, Health and Fitness, News, Nutrition

My IronMan Journey for Sporting Footprints – Blog Post 001

Posted on January 31, 2017 by Matt

  The Challenge    2017 sees me taking on my biggest challenge to date (even surpassing trying to cook one of Jamie Oliver’s 30 minute meals in 30 minutes which I have found is impossible, false advertising if ever I … Continue reading →

Posted in Fat Loss, Health and Fitness, News, Nutrition

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Jean D, Odiham

"Over the coming months Matt helped me get back into shape with my fitness levels increasing and my flexibility improving, but mostly made working out enjoyable! I would not hesitate in recommending Matt to anybody else looking at losing weight and improving their fitness levels."
Jean D, Odiham

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