Being a PT isn’t just about trying to help someone lose weight or put on muscle, sometimes you are challenged in other ways. I am fortunate to have been asked by a couple of clients who have Parkinson’s if I … Continue reading
Tag Archives: personal trainer
What a journey it has been. 3 years ago I set myself a 3 year plan, year 1 was to do as many different challenges as I could, year 2 was to do my first Half Ironman with the final … Continue reading