↓

MH Personal Training

Mobile personal trainer Basingstoke

MH Personal Training
Home Menu ↓
Skip to primary content
Skip to secondary content
  • Home
  • About
  • Services
  • Bootcamp
  • Gallery
  • Testimonials
  • Vouchers
  • Blog
  • Contact

Tag Archives: personal trainer

Lucky to do the job I do…

Posted on January 24, 2019 by Matt

Being a PT isn’t just about trying to help someone lose weight or put on muscle, sometimes you are challenged in other ways. I am fortunate to have been asked by a couple of clients who have Parkinson’s if I … Continue reading →

Posted in Fat Loss, Health and Fitness, News | Tagged basingstoke, fitness, health, parkinson's, personal trainer

My Ironman Journey for Sporting Footprints: I am an IRONMAN!

Posted on July 20, 2017 by Matt

What a journey it has been. 3 years ago I set myself a 3 year plan, year 1 was to do as many different challenges as I could, year 2 was to do my first Half Ironman with the final … Continue reading →

Posted in Fat Loss, Health and Fitness, News | Tagged basingstoke, ironman, personal trainer

Categories

  • Fat Loss
  • Health and Fitness
  • News
  • Nutrition
  • Special offers

Jean D, Odiham

"Over the coming months Matt helped me get back into shape with my fitness levels increasing and my flexibility improving, but mostly made working out enjoyable! I would not hesitate in recommending Matt to anybody else looking at losing weight and improving their fitness levels."
Jean D, Odiham

Latest News

3 Minute Mobility Flow

I have been doing these every single day for a VERY long time now and it has... read more

Get a Grip!

When we think about strength training, we often focus on building muscles in the... read more

Sarcopenia and importance of strength training

I was talking to one of my clients who is aged 73. I have been training for a... read more
© MH Personal Training | Web design agency - Marketing Zone | Log in | Admin

↑