I have recently finished a great course run by Premier Training, namely Postural Analysis and Corrective Exercise. I feel its vitally important for any Personal Trainer who is serious about creating an exercise programme that can truly benefit their clients to carry out some sort of Postural Analysis whether it is a static test or a dynamic one or both. I am yet to see anyone who has the perfect posture, we all seem to have little idiosyncrasies and its important to know what they are before implementing a programme.

I will be using these tests on my clients and I can thoroughly recommend the course.